Six Pack Workout Advice With Vince DelMonte

By: Vince DelMonte

The question is often asked – what’s the secret to getting six pack abs? Should you do hundreds of crunches? Perhaps you should spend more time doing fat loss cardio training to help burn off as many calories as possible?

The real secret if you want to get a six pack is none of those things. Here’s a video by Vince DelMonte, author of YourSixPackQuest to talk about what you should be focusing on if getting a six pack is your goal.